# @appstateurec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHRn9hPIRCG
- **Gondola URL:** https://gondola.cc/posts/30495277-appstateurec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98a4ae6528.jpg
- **Posted:** 2025-03-16T21:31:18.000+00:00
- **Account Owner:** App State UREC (@appstateurec) — https://gondola.cc/appstateurec

## Caption

Crush your fitness goals with AppStrong! 💪

Get a total-body workout with Kate L. Wednesdays @ 4-4:30pm & Thursdays @ 6-6:45pm in the SRC Zen Room!

Check out more info on the app or website for the full group fitness schedule.

#AppState #AppStateUREC #EveryBODYisWelcome #AppStrong #GetStrong

## Stats

- **Views:** 0
- **Likes:** 131
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| App State UREC | @appstateurec | https://gondola.cc/appstateurec | University |

## Tags

appstate, getstrong, everybodyiswelcome, appstrong, appstateurec

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