# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJqumvhtk7j
- **Gondola URL:** https://gondola.cc/posts/30572856-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85cd432702.jpg
- **Posted:** 2025-05-15T08:34:36.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

How to *actually* pace a 5k …

We asked the expert Coach Ben on how to exactly pace the perfect 5k

Give this video a save if you’re looking to get a 5k PB soon🔥

#5k #runningtips #runna #race #runner #5krunner

## Stats

- **Views:** 113,273
- **Likes:** 1,957
- **Shares:** 0
- **Comments:** 46

## Tags

5k, runna, race, runner, 5krunner, runningtips

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