# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJw5XsSJIx1
- **Gondola URL:** https://gondola.cc/posts/30603257-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8a8cc7928.jpg
- **Posted:** 2025-05-17T18:02:50.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “APEX” if you’re interested in 1:1 nutrition and lifting coaching with me

Eating before school can be tough, especially if you’re not hungry

I never used to be

And it’s tough because you usually don’t have a ton of time before heading off to school

But it’s super important for you as an athlete to get a big breakfast in before school to start the day off well

These are 3 quick, high protein breakfast options you can have ✅

Follow for more 

#breakfastideas #athletenutrition #cleaneatingideas

## Stats

- **Views:** 0
- **Likes:** 1,144
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- **Comments:** 49

## Tags

breakfastideas, cleaneatingideas, athletenutrition

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