# @coach_hick on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnMkQakOoh_
- **Gondola URL:** https://gondola.cc/posts/3061195-coach-hick-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1e5f72c11.jpg
- **Posted:** 2023-01-09T13:37:32.000+00:00

## Caption

5 ways to get more protein. 
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1️⃣ Eat more lean meats 
2️⃣ Snack on beef jerky/nuts
3️⃣ Snack on Greek yogurt
4️⃣ Add in protein shakes
5️⃣ Eat more eggs 
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 #protein #fitness #DarVifaaVyaGym #GymVifaa #health #gym #Protein #nutrition #healthylifestyle #lifestyle #exercise #healthy #healthyfood #fitnessmotivation  #ProteinPowder💪🏼 #eggs #ProteinSupplements  #leanmuscle #GymProteinPowderTz #ProteinSupplementsTz  #VIFAAVYAGYM #GymProteinPowder #workout #food

## Stats

- **Views:** 0
- **Likes:** 339
- **Shares:** 0
- **Comments:** 5

## Tags

health, exercise, vifaavyagym, gymvifaa, gymproteinpowder, gym, leanmuscle, protein, lifestyle, fitnessmotivation, eggs, healthyfood, gymproteinpowdertz, food, proteinsupplementstz, proteinpowder, nutrition, proteinsupplements, healthylifestyle, fitness, workout, darvifaavyagym, healthy

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