# @abbyknouff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJrf9eXuQcW
- **Gondola URL:** https://gondola.cc/posts/30622791-abbyknouff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6c7d4d0fa.jpg
- **Posted:** 2025-05-15T15:46:49.000+00:00
- **Account Owner:** Abby Knouff (@abbyknouff) — https://gondola.cc/abbyknouff

## Caption

My top 3 pole vault drills 🥇

#bubka #swingingbubkas #catchdrills #polevault #polevaultdrills #trackandfield #trackandfieldtraining #trackathlete #coredrills

## Stats

- **Views:** 0
- **Likes:** 1,828
- **Shares:** 0
- **Comments:** 7

## Tags

catchdrills, swingingbubkas, polevaultdrills, trackandfield, polevault, coredrills, trackandfieldtraining, bubka, trackathlete

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