☀️ Already getting into summer mode?
If you’ve started thinking about beach days, shorts weather, or just wanting to feel more confident in your body, try this 5-Move Cardio Calorie Burner
It is quick, sweaty, and effective 🔥
1️⃣ Squat Jumps
2️⃣ Split Jumps
3️⃣ Star Jumps
4️⃣ Tuck Jumps
5️⃣ Reach Up Jumps
🌀 Do 3–4 rounds
⏱ 30 sec per move
⏸ 15 sec rest between moves
✨ And if you’re ready for a full plan to carry you through summer— DM "BURN" to grab your FREE 7-Day Trial inside the BURN App for daily workouts, programs, and the most supportive community.
#SummerBody #CardioWorkout