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☀️ Already getting into summer mode? If you’ve started thinking about beach days, shorts weather, or just wanting to feel more confident in your body, try this 5-Move Cardio Calorie Burner It is quick, sweaty, and effective 🔥 1️⃣ Squat Jumps 2️⃣ Split Jumps 3️⃣ Star Jumps 4️⃣ Tuck Jumps 5️⃣ Reach Up Jumps 🌀 Do 3–4 rounds ⏱ 30 sec per move ⏸ 15 sec rest between moves ✨ And if you’re ready for a full plan to carry you through summer— DM "BURN" to grab your FREE 7-Day Trial inside the BURN App for daily workouts, programs, and the most supportive community. #SummerBody #CardioWorkout

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    • cardioworkout
    • summerbody