# @jw_hager on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJwlLqrJtzV
- **Gondola URL:** https://gondola.cc/posts/30668646-jw-hager-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d26abcb77.jpg
- **Posted:** 2025-05-17T15:05:41.000+00:00
- **Account Owner:** Jake Hager (@jw_hager) — https://gondola.cc/jw_hager

## Caption

💥 Hitters, when you watch video of your swing, are you checking to see if you get into these positions?! Break down your swing and see if you’re getting into these positions! #baseball #hitting #hittingcoach #hittingmechanics 
- Head behind the ball 
- Hip firing through 
- Knee working down 
- Hitting Against a Firm Front side 
- Palm up, Palm Down 
- Extension through center field 
- MONEY GAP

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 0

## Tags

hitting, hittingcoach, baseball, hittingmechanics

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