# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJwo_PqxhyO
- **Gondola URL:** https://gondola.cc/posts/30671086-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24491432b9.jpg
- **Posted:** 2025-05-17T15:39:09.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Getting the mind and hands right before training 

#rugby #rugbytraining #athlete #handeye #handeyecoordination #fitness #athletelife #rugbyplayer

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

handeyecoordination, rugbyplayer, athletelife, rugby, fitness, athlete, handeye, rugbytraining

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