# @sweatspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2yM7P-v0-H
- **Gondola URL:** https://gondola.cc/posts/30678435-sweatspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca8ccc21de.jpg
- **Posted:** 2024-02-01T00:17:30.000+00:00
- **Account Owner:** Mike Martin (@sweatspace) — https://gondola.cc/sweatspace

## Caption

Today’s Breakfast

Ingredients:
Sourdough Bread
Cottage Cheese
Avocado
Chili Crunch
Eggs
Sweet Potatoes
Chipotle Mayo

Today’s breakfast takes about 15 minutes to make including prep-time, its super filling and packed with protein plus high quality fats

Plus Answering your Most Asked Questions Below:

1. I use sourdough bread the most and toast it in a cast iron skillet. Real sourdough bread is made with simple ingredients (flour, water, salt, starter) and keeps blood sugar lower especially when paired with high quality fat (avocado, nut butter, etc)

2. The cutting boards I use in nearly every video are the epicurean_usa kitchen series. They’re durable, lightweight, double-sided and dishwasher safe

3. The chili crunch recipe from my previous viral video is on my website and my favorite one you can get in store is by Momofuku

4. The way I get my scrambled eggs so creamy is by lightly salting them before cooking

5. For knives, I recommend a good chef’s knife, serrated knife, paring knife, carving knife and one with a fluted edge like the one I used in this video by victorinoxnorthamerica which helps reduce food from sticking to the blades especially starchy food like potatoes as well as avocado

Hope that helps!

#breakfast #avocadotoast #cottagecheese #chilicrisp #myvictorinox

## Stats

- **Views:** 0
- **Likes:** 4,237
- **Shares:** 0
- **Comments:** 103

## Tags

breakfast, myvictorinox, avocadotoast, cottagecheese, chilicrisp

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