# @sweatspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C15Vo3BSxM3
- **Gondola URL:** https://gondola.cc/posts/30678439-sweatspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f717b6b5b1.jpg
- **Posted:** 2024-01-09T22:15:44.000+00:00
- **Account Owner:** Mike Martin (@sweatspace) — https://gondola.cc/sweatspace

## Caption

Today’s Toast

Ingredients:
Sourdough Bread
EVOO
Cottage Cheese
Avocado
Pasture Raised Egg
Chili Crunch
Salt
Pepper
Honey
Scallions

This toast is always on repeat in some shape or form throughout the week and for good reason — it’s packed with protein and high quality fat for more energy to start the day, keeping you fuller longer!

Assemble:
Sourdough topped with cottage cheese, sliced avocado, egg fried in chili crunch, drizzle of honey + scallions

Hope you enjoy!

#avocadotoast #toasttuesday #cottagecheese #chilicrisp

## Stats

- **Views:** 0
- **Likes:** 54,662
- **Shares:** 0
- **Comments:** 315

## Tags

avocadotoast, toasttuesday, cottagecheese, chilicrisp

---
Copyright (c) Gondola