# @sweatspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrMeGcWpW8y
- **Gondola URL:** https://gondola.cc/posts/30678515-sweatspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aeb015004a.jpg
- **Posted:** 2023-04-18T22:49:43.000+00:00
- **Account Owner:** Mike Martin (@sweatspace) — https://gondola.cc/sweatspace

## Caption

BLTA Sandwich

Ingredients:
Grilled Sourdough Bread
Mayo
Lettuce
Bacon
Avocado
Heirloom Tomato
Pickled Red Onions
Seasoning: Salt, Pepper, Dried Oregano
Extra Virgin Olive Oil
Red Wine Vinegar
Dijon Mustard

This bacon lettuce and tomato sandwich with avocado, homemade mayo + pickled red onions was next level — totally recommend making your own from scratch! Takes your sandwiches to a whole other level - hope you enjoy!

#sandwich #lunchideas #viral #asmr #bltsandwich

## Stats

- **Views:** 0
- **Likes:** 8,857
- **Shares:** 0
- **Comments:** 105

## Tags

bltsandwich, viral, sandwich, asmr, lunchideas

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