# @sweatspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoGLVquOfWf
- **Gondola URL:** https://gondola.cc/posts/30678535-sweatspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8dcfa1c0a.jpg
- **Posted:** 2023-01-31T22:36:34.000+00:00
- **Account Owner:** Mike Martin (@sweatspace) — https://gondola.cc/sweatspace

## Caption

Hummus Toast

Sourdough bread toasted in a grill skillet then topped with homemade hummus (recipe below), then drizzled with super fresh and high quality olio nuovo, sprinkle of paprika, sliced tomatoes, flaky salt + parsley to garnish

Hummus:
Using a can of chickpeas, simmer in a rolling boil for 30 minutes, drain and peel most of the skin off. Next add them to a food processor along with 1/4 cup tahini, 1/4 cup olive oil plus more if needed to reach desired consistency, juice of a medium lemon, 2 roughly chopped garlic cloves, 3 tsp of reserved aquafaba (liquid in canned chickpeas), 1/4 tsp cumin plus salt + pepper to taste

Highly recommend making this hummus for your toast, sandwich or as a dip by topping with high quality olive oil, paprika and parsley to garnish — it’s so easy to make and so good too! Hope you enjoy!

#toasttuesday #hummustoast #hummusrecipe #veggiesandwich #breakfastideas #lunchideas #dinnerideas

## Stats

- **Views:** 0
- **Likes:** 2,005
- **Shares:** 0
- **Comments:** 38

## Tags

hummustoast, breakfastideas, dinnerideas, veggiesandwich, toasttuesday, hummusrecipe, lunchideas

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