# @sweatspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmXpHTUjOah
- **Gondola URL:** https://gondola.cc/posts/30678547-sweatspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f918dfcdaf.jpg
- **Posted:** 2022-12-20T00:20:45.000+00:00
- **Account Owner:** Mike Martin (@sweatspace) — https://gondola.cc/sweatspace

## Caption

Spicy Tunacado

Took a stab at recreating the viral joeandthejuice tunacado with a few additions. My version uses thinly sliced sourdough, two heaping tablespoons of whipped tuna (recipe below), 1/2 an avocado, sliced tomato, crispy chili oil and a thin pesto vinaigrette (recipe below)

Whipped tuna:
Add the following to a good processor - 2 cans albacore tuna, 1/4 cup mayo, 1/2 squeezed lemon, salt, pepper, red pepper flakes, 2 tablespoons diced pickles, 1 diced celery rib, 1/2 diced red onion, 2 tablespoons diced parsley then pulse until smooth about 30 seconds

Pesto Vinaigrette:
Add to a food processor or blender — 2 handfuls basil, 1/2 cup olive oil, 1/4 cup red wine vinegar, 1 garlic clove, red pepper flakes, salt then strain so that it’s a thin pesto sauce

Definitely recommend trying this and lived up to the hype — hope you enjoy!

#tunacado #tunasandwich #sandwich #lunchideas

## Stats

- **Views:** 0
- **Likes:** 42,754
- **Shares:** 0
- **Comments:** 253

## Tags

sandwich, tunasandwich, tunacado, lunchideas

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