# @missionrun_darksky on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJ15g6Up2s_
- **Gondola URL:** https://gondola.cc/posts/30680113-missionrun-darksky-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/045d9870e2.jpg
- **Posted:** 2025-05-19T16:39:33.000+00:00
- **Account Owner:** UA Mission Run Dark Sky Distance (@missionrun_darksky) — https://gondola.cc/missionrun_darksky

## Caption

Weini still doing Weini things on the track. Full session ⬇️

WU - 1k cruise, 2 x 200m off 30 sec
WO - 3 x (1200, 4 x 400), 230 rest after 1200m, 90 seconds between 400’s, 4 min between sets, (3:35-3:33 for 1200m, 67/68 for 400’s)

abrahamtsegay nailing the pace job as always! 

#darkskydistance #uarunning #flagfit

## Stats

- **Views:** 0
- **Likes:** 60
- **Shares:** 0
- **Comments:** 2

## Tags

uarunning, flagfit, darkskydistance

---
Copyright (c) Gondola