# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ2FDBepYiQ
- **Gondola URL:** https://gondola.cc/posts/30680789-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e333c5215.jpg
- **Posted:** 2025-05-19T18:20:51.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “70” and I’ll DM you info on my $24 recipe book packed with 70 clean, high protein recipes like this one

If you love ground beef, this is another great recipe to add to the rotation

In only 25 minutes you have a clean, high protein taco bowl variation that tastes amazing
Ground beef seasoning:
-salt
-pepper
-garlic powder
-onion powder
-paprika
-chili powder
-oregano

Vegetable seasonings:
-salt
-pepper
-garlic powder
-paprika
-chili powder
-oregano

Follow for more clean, high protein recipes to pack on muscle ✅

#proteinrecipes #tacobowl #bulkingseason

## Stats

- **Views:** 0
- **Likes:** 614
- **Shares:** 0
- **Comments:** 7

## Tags

proteinrecipes, bulkingseason, tacobowl

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