# @nbacares on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ2a-Ucxemr
- **Gondola URL:** https://gondola.cc/posts/30756127-nbacares-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f63f33aab.jpg
- **Posted:** 2025-05-19T21:32:44.000+00:00
- **Account Owner:** NBA Cares (@nbacares) — https://gondola.cc/nbacares

## Caption

Guided imagery helps NBA players center themselves on the court as they reduce tension in their bodies and minds by visualizing a place of peace. It can work for you too, check it out.👇 

To find more #MHAM2025 resources from NBA Total Health presented by evernorth, including activities to improve and support your mental health, tap the link in our bio. #NBATotalHealth #MentalHealthAwarenessMonth

## Stats

- **Views:** 0
- **Likes:** 66
- **Shares:** 0
- **Comments:** 2

## Tags

mentalhealthawarenessmonth, nbatotalhealth, mham2025

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