# @paradisocommunity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJ5D5t3y1NX
- **Gondola URL:** https://gondola.cc/posts/30756374-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/617e758c30.jpg
- **Posted:** 2025-05-20T22:08:03.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Memorial Day Murph x GOODR is next Monday! 🇺🇸☀️ 

Kick off Memorial Day with us on Monday, May 27th for a day full of fitness, fun, and honoring something bigger than ourselves. 💥
 
We’re teaming up with Goodr for a special event, will be limited to 50 people with free drinks, burritos and a pair of Goodr Sunglasses. Signup on #Wodify now(now taking waitlist names)! 

We will be sending more details later this week!

🏋️‍♀️ Additional Workout Times:
10am workout at 📍Venice
8:30am & 10am at 📍Culver City, all available to signup on Wodify!
 
🕗 Murph:

🏃‍♂️ Run 1 mile to Open! 
🏋️ 100 Pull-Ups
💪 200 Push-Ups
🦵 300 Squats
🏃‍♀️ Run 1 mile to close! 
 
#paradisocommunity #murph

## Stats

- **Views:** 0
- **Likes:** 43
- **Shares:** 0
- **Comments:** 0

## Tags

murph, wodify, paradisocommunity

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