# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJ7TwdKPXeQ
- **Gondola URL:** https://gondola.cc/posts/30779892-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2df3cd936.jpg
- **Posted:** 2025-05-21T19:05:08.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

How much water do you drink per day?💦 It's recommended that men drink at least 13 (8oz) cups of water per day and that women aim for 9 (8oz) cups of fluids or more. Hit the #linkinbio for more hydration tips!⁠
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#myeverydayhealth #healthfacts #hydrate #drinkyourwater #trackyourwater #hydration #drinkmorewater #healthtips #foodtips #nutritips #selfcaretips

## Stats

- **Views:** 0
- **Likes:** 478
- **Shares:** 0
- **Comments:** 11

## Tags

healthtips, myeverydayhealth, trackyourwater, healthfacts, drinkyourwater, hydration, hydrate, foodtips, nutritips, linkinbio, drinkmorewater, selfcaretips

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