# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ7AyizNWau
- **Gondola URL:** https://gondola.cc/posts/30792883-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7eb862a29a.jpg
- **Posted:** 2025-05-21T16:19:34.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

NEW BURN CHALLENGE announced! ELEVATE 30 ✨💪🏻 a full mind + body reset built to help you feel stronger, more energized, and connected in just 30 days!

Here’s exactly what you’ll get 👇🏻

🔥 Daily 30-minute workouts with a set body-part split. A new training style every week to keep you engaged:

→ Week 1: Pilates Burn
→ Week 2: Strength Sculpt
→ Week 3: Barre Fusion
→ Week 4: Bodyweight Tone

🥗 Weekly meal guides, daily mini nutrition habits, and recipes the whole family can eat!

📲 Real-time motivation + accountability inside our Telegram group, with daily check-ins and voice notes from Rebecca

📖 A full challenge guide that gives you everything you need to stay on track

This isn’t about doing more.

It’s about doing it with structure, support, and a system that works.

We start Sunday June 1st

DM “BURN” and we’ll send you the link you need to join 

P.S Already a BURN App member, it will be LIVE in your app June 1st, no need to do anything!)

#weeklychallenge #mindbodyreset

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## Tags

weeklychallenge, mindbodyreset

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