# @mwsugriffons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ7OxIoAUHO
- **Gondola URL:** https://gondola.cc/posts/30795805-mwsugriffons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/212e411347.jpg
- **Posted:** 2025-05-21T18:22:17.000+00:00
- **Account Owner:** Missouri Western Athletics (@mwsugriffons) — https://gondola.cc/mwsugriffons

## Caption

#GSI: Steeplechasing history 🏃‍♂️

Distance runners Wimach Gilo and Pau Valderrama compete at ncaadii outdoor nationals this week in the 3000 meter steeplechase.

They're the first Griffon men's athletes to qualify for outdoor track nationals in a running event.

Hear the full conversation on the latest Griffon Sports Insider Podcast! Out now on YouTube, Spotify, Apple and wherever you podcast.

#PaintItBlack 🏴| #GriffUp 🦅🦁

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 5

## Tags

paintitblack, griffup, gsi

---
Copyright (c) Gondola