# @thekennyho on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpabM7YOO6N
- **Gondola URL:** https://gondola.cc/posts/30815790-thekennyho-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f4b1760ee.jpg
- **Posted:** 2023-03-05T15:50:00.000+00:00

## Caption

⚠️ spoliers if you haven’t watched ep 3! ⚠️ BUT….

😅😢 didn’t expect a trade to happen but I’m here and I’M READY!! was definitely a big shift for me but HUGE props for lwillson_82 for winding me up so i could build up my focus and confidence and can’t wait to see what giljunio unleashes in me in ep 4 👀 

📺 stay tuned thurs @ 8pm on cbc and if you haven’t already watched the other episodes- the first 3 are on cbcgem for free! 

#CanUC #TeamLuke #TeamBlack #TeamGilmore #TeamOrange #orangecrushers #gamtime #vancouver #vancouverrepresent #watchout #CBC #CBCGem #CBCSports #TV #realitytv #canada #imontv  #chineserepresent #asianrepresent #ubc #ubcsauder #athlete #track #trackandfield #gym #fitness #workout

## Stats

- **Views:** 956
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Kenny Ho | @thekennyho | https://gondola.cc/thekennyho | Creator |

## Tags

teamgilmore, gym, orangecrushers, realitytv, athlete, canada, watchout, ubc, imontv, canuc, vancouverrepresent, cbcsports, teamblack, cbcgem, trackandfield, track, teamluke, ubcsauder, tv, chineserepresent, fitness, asianrepresent, workout, teamorange, gamtime, cbc, vancouver

---
Copyright (c) Gondola