# @theadambankfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ68l3UpcYt
- **Gondola URL:** https://gondola.cc/posts/30829169-theadambankfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a1f44f7d3.jpg
- **Posted:** 2025-05-21T15:43:02.000+00:00
- **Account Owner:** 𝐁𝐚𝐧𝐤𝐬𝐲 𝐅𝐢𝐭🇳🇬 | 𝐎𝐧𝐥𝐢𝐧𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 (@theadambankfit) — https://gondola.cc/theadambankfit

## Caption

wish I would’ve done this sooner😳🔥
If your gym has this equipment make sure to take full advantage of it, great for targeting the side delts with full ROM and strict form📝✅

𝐅𝐨𝐥𝐥𝐨𝐰 theadambankfit 𝟒 𝐃𝐚𝐢𝐥𝐲 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐢𝐩𝐬/𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 ✅❤️

👕𝐅𝐢𝐭: aybl ayblmen 
Use Code: “BANKSY10”

🔋𝐒𝐮𝐩𝐩𝐬: perfectsports 
𝐔𝐬𝐞 𝐂𝐨𝐝𝐞: “𝐁𝐀𝐍𝐊𝐒𝐘“

 
𝐋𝐢𝐤𝐞 | 𝐒𝐡𝐚𝐫𝐞 | 𝐅𝐨𝐥𝐥𝐨𝐰 ✅

#fitness #gymequipment #lateralraises #fitnesstips #trendingreel

## Stats

- **Views:** 0
- **Likes:** 884
- **Shares:** 0
- **Comments:** 22

## Tags

lateralraises, fitnesstips, fitness, gymequipment, trendingreel

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