# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ9V5HBtoH5
- **Gondola URL:** https://gondola.cc/posts/30832280-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aca7940331.jpg
- **Posted:** 2025-05-22T14:04:21.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

daniel_debrocke showing you how to do Bulgarian Split Squats.

How you execute them can change the benefit. 

Train smart. Train elitefts.

Follow 👉 elitefts
Shop 👉 www.elitefts.com

#bulgariansplitsquat #danieldebrocke #elitefts #splitsquat #strengthtraining #legs #trainwithpurpose

## Stats

- **Views:** 0
- **Likes:** 128
- **Shares:** 0
- **Comments:** 0

## Tags

legs, splitsquat, elitefts, strengthtraining, bulgariansplitsquat, trainwithpurpose, danieldebrocke

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