# @swimmingworldmag on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ7sTa9yv6q
- **Gondola URL:** https://gondola.cc/posts/30850437-swimmingworldmag-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7bf13332b.jpg
- **Posted:** 2025-05-21T22:45:54.000+00:00
- **Account Owner:** Swimming World Magazine (@swimmingworldmag) — https://gondola.cc/swimmingworldmag

## Caption

In the midst of legal battles and Olympic dreams, mitochondria_house reminds us that mental health is paramount. Balancing the pressures of being a lead plaintiff in the NCAA lawsuit and training at the elite level, he turned to journaling, voice memos, and a trio of mental health professionals to stay grounded. His journey underscores the importance of self-care and resilience in the face of adversity.
Swimming World Magazine

🎥 Watch the full story on Swimming World Magazine.

#MentalHealthMatters #AthleteWellness #GrantHouse #SwimmingWorld #NCAA #MindOverMatter

## Stats

- **Views:** 0
- **Likes:** 536
- **Shares:** 0
- **Comments:** 5

## Tags

ncaa, granthouse, swimmingworld, mindovermatter, mentalhealthmatters, athletewellness

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