# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ9WR4Lp70z
- **Gondola URL:** https://gondola.cc/posts/30852782-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a9781ab5a.jpg
- **Posted:** 2025-05-22T14:05:54.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

After years competing at the highest level, bayleerayl sought a new challenge — to reconnect with the heart of CrossFit: the community. What began as a personal endeavor to visit 30 gyms in 30 days evolved into a broader journey. Now, she's taking that curiosity overseas.

In Episode 1 of “Drop-In Diaries,” Baylee and her family arrive in London to commence a tour across the U.K., starting with CrossFitShapesmiths. Situated beneath the railway arches of Clapham Junction, CrossFit Shapesmiths offers a unique blend of industrial charm and community spirit. With over 190 weekly classes, a self-serve café, and even a hair salon upstairs, it's more than just a gym — it's a hub for connection.

From navigating the London Underground to indulging in chocolate-covered strawberries, Baylee immerses herself in the local culture. Her visit to CrossFit Shapesmiths provides insight into how a London affiliate fosters a sense of home amidst the city's hustle and bustle.

🎥 “Drop-In Diaries, Ep. 01: U.K. Affiliate Tour Begins” — now on YouTube. Link in bio. 

#CrossFit #DropInDiaries #CrossFitAffiliates

## Stats

- **Views:** 0
- **Likes:** 923
- **Shares:** 0
- **Comments:** 20

## Tags

crossfit, crossfitaffiliates, dropindiaries

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