# @thefaceoffacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ-dMbOpm8j
- **Gondola URL:** https://gondola.cc/posts/30876564-thefaceoffacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/063e58e3a1.jpg
- **Posted:** 2025-05-23T00:28:48.000+00:00
- **Account Owner:** TheFaceoffAcademy (@Faceoff_Academy) — https://gondola.cc/Faceoff_Academy

## Caption

Constrict on counters: while most athletes are able to throw a counter a lot fail  on disrupting the ball due to attempting to “strike” rather than “constrict & control” their opponents hands. Coupling this technique with a proper stance will optimize hand speed not only to the ball but to your secondary as well.
Want to accelerate your game? Come see us at www.thefaceoffacademy.com #FOArmy #StayDangerous

## Stats

- **Views:** 0
- **Likes:** 450
- **Shares:** 0
- **Comments:** 0

## Tags

staydangerous, foarmy

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