# @tri_kreuser on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKFcLIGRYXF
- **Gondola URL:** https://gondola.cc/posts/30895177-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/acb08631d8.jpg
- **Posted:** 2025-05-25T17:31:02.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

*1 Week Out*
Silver Serpent Triathlon 🏊🚴🏃🐉
Looking forward to that open water swim even if it’s probably gonna be pretty cold 🥶 
Always looking for volunteers. So if you are interested to see what triathlons all about, let me know!!
#tri #triathlon #training #2025 #swimbikerun #weights #lifting #running #biking #swimming #swim #bike #run #outfrontmultisport #wolfpackmultisport

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 4

## Tags

swimming, weights, training, outfrontmultisport, wolfpackmultisport, swim, 2025, bike, triathlon, swimbikerun, tri, running, lifting, run, biking

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