# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKI2M4bN2O7
- **Gondola URL:** https://gondola.cc/posts/30930378-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/169db22dea.jpg
- **Posted:** 2025-05-27T01:18:41.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Some accessories from the past week. All in emom form. Keeps it simple and easy to stay on track time wise, especially if you only have a certain amount of time to workout
btwbapp 
#emom #fitnessisajourney #teamtyr

## Stats

- **Views:** 0
- **Likes:** 2,855
- **Shares:** 0
- **Comments:** 10

## Tags

fitnessisajourney, teamtyr, emom

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