# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGlRZJmOXJp
- **Gondola URL:** https://gondola.cc/posts/30958271-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8a9c67071.jpg
- **Posted:** 2025-02-27T16:07:36.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Like a good core & grip strength challenge? 
Add in bar hangs with leg raises and single leg raises and accumulate 1 minute at a time. New to adding in bar hangs? Start off with 30-45 seconds. Seasoned and want more, aim for 2-5 minutes. Share with a friend who would love this challenge. 

#justgaux #letsgaux #fitness #corechallenge #gripchallenge #fitnessmotivation #mca #mcafitness #mcatraining

## Stats

- **Views:** 0
- **Likes:** 375
- **Shares:** 0
- **Comments:** 18

## Tags

mca, fitness, fitnessmotivation, corechallenge, mcafitness, mcatraining, letsgaux, justgaux, gripchallenge

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