# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGg8bsCvPFm
- **Gondola URL:** https://gondola.cc/posts/30958277-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0519417df9.jpg
- **Posted:** 2025-02-25T23:53:47.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

entropythegolden is so gorgeous 🐶 changing up our walks and adding in some step ups. 

If you’re looking to add in some extra movement while you walk, do 10-20 step ups or lunges or 10-15 air squats every 10 min if you’re doing a longer walk, 30+ min. Change it to every 5 min if it’s a shorter walk. 

Tag a friend who would enjoy this. 

#justgaux #letsgaux #builtforthewild #YETI #dontweaken #ryourogue #mcafitness #mcatraining #getoutside #justmove

## Stats

- **Views:** 0
- **Likes:** 810
- **Shares:** 0
- **Comments:** 47

## Tags

yeti, mcafitness, mcatraining, builtforthewild, letsgaux, justgaux, getoutside, justmove, ryourogue, dontweaken

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