# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGdwp4iP0AR
- **Gondola URL:** https://gondola.cc/posts/30958280-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6995c205c.jpg
- **Posted:** 2025-02-24T18:11:17.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

A spicy meatballs workout 🌶️ all bodyweight movements which makes it perfect for traveling or on the Gaux:

20 shoulder taps + 10 plank pushups + 5 pushups - as many rounds/reps in 5 min. Core and shoulders will be popping 💪🏽 tag a friend and get after it together. 

#justgaux #letsgaux #mca #mcafitness #mcatraining #builtforthewild #YETI #justmove #fitness #fitnessmotivation #fitnesscoach

## Stats

- **Views:** 0
- **Likes:** 335
- **Shares:** 0
- **Comments:** 13

## Tags

fitnesscoach, mca, fitness, fitnessmotivation, yeti, mcafitness, mcatraining, builtforthewild, letsgaux, justgaux, justmove

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