# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFaw_ruPyqO
- **Gondola URL:** https://gondola.cc/posts/30958312-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2a9b7fbd5.jpg
- **Posted:** 2025-01-29T17:42:30.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Today’s How To Series… walking lunge steps. This is one of my favorite movements because of the transferability to hiking, climbing, going up/down stairs. 

The added load, KB or DB or barbell will work your core as well. Here’s a quick workout you can do: 
30 KB lunges steps +
20 Russian KBS +
10 KB goblet squats
X 3 rounds
*modify to 1/2 the reps or 2 rnds if you need be. 

Enjoy my tutorials and workouts? Share with other to help them to move. 

#justgaux #letsgaux #fitness #justmove #coach #mcafitness #mcatraining #builtfromthegroundup #GORUCK #movement

## Stats

- **Views:** 0
- **Likes:** 248
- **Shares:** 0
- **Comments:** 5

## Tags

mcafitness, coach, mcatraining, movement, letsgaux, justgaux, justmove, goruck, builtfromthegroundup, fitness

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