# @thegistusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKKNoWBhvds
- **Gondola URL:** https://gondola.cc/posts/30981229-thegistusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0020aeb16f.jpg
- **Posted:** 2025-05-27T14:00:51.000+00:00
- **Account Owner:** The GIST USA (@thegistusa) — https://gondola.cc/thegistusa

## Caption

They say getting 1% better every day leads to big change — it’s all about those small, consistent wins that add up over time. GISTers, what's your 1%? 💪 #thegist⁣
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Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. 🧠⁣⁣
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Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. 💬⁣⁣
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We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. 🥎⁣⁣
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Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening! 👏 ⁣
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Tune into this week's episode  of “The GIST of It”, available wherever you get your podcasts! 🎧 #thegist⁣⁣
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#insidetheline #thegistofit #podcast #mentalhealth #sportspodcast  #soccer #menssports #menssocer #uswnt #usmnt #tfc #torontofc #gcc ⁣

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The GIST USA | @thegistusa | https://gondola.cc/thegistusa | Sports Media Outlet |

## Tags

menssocer, menssports, insidetheline, soccer, uswnt, sportspodcast, usmnt, gcc, torontofc, thegistofit, tfc, mentalhealth, thegist, podcast

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