# @lsesselmann on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCCRBqwDzlM
- **Gondola URL:** https://gondola.cc/posts/31005876-lsesselmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95e2836aa7.jpg
- **Posted:** 2020-06-29T22:15:31.000+00:00
- **Account Owner:** Lauren Sesselmann (@lsesselmann) — https://gondola.cc/lsesselmann

## Caption

I 𝐋𝐎𝐕𝐄 feeling 𝐒𝐓𝐑𝐎𝐍𝐆🙌🏼👊🏼💪🏼⁣
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 Movement is my medicine, especially during these times when I dont feel as mentally strong as usual. Control what you can control, your mind and your attitude. ⁣
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Exercising in the morning sets my  mindset for the day and I’m so excited to be coaching YOU every Tuesday for the next 4 weeks to feel your best self and put a positive step forward to start your day🙌🏼⁣
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 My “𝐓𝐫𝐚𝐢𝐧 𝐋𝐢𝐤𝐞 𝐀𝐧 𝐎𝐥𝐲𝐦𝐩𝐢𝐚𝐧” series starts 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝗪 on livekick.studio and I want YOU to come have some fun with me💃🏼💃🏼💃🏼 (I promise there will be lots of dancing😂💃🏼)⁣
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**All you need is some mini bands & a hand towel if you have them...if not no worries!!⁣
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**For ALL fitness levels⁣
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➡️SIGN UP NOW (LINK IN BIO)⬅️⁣
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💗See you all tomorrow💗⁣
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#livekick #virtualtraining #fitness #exercise #mindset #train #sweatwithsess #cardio #strength #core #balance #mobility #resistance #attitude #mood #community #positivity #strong #loveyourself #muscle

## Stats

- **Views:** 0
- **Likes:** 1,393
- **Shares:** 0
- **Comments:** 20

## Tags

fitness, sweatwithsess, strong, community, strength, virtualtraining, exercise, train, positivity, mobility, livekick, resistance, mindset, loveyourself, core, muscle, mood, cardio, balance, attitude

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