# @lsesselmann on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CBRgIrzjcHO
- **Gondola URL:** https://gondola.cc/posts/31005880-lsesselmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1846a29dd4.jpg
- **Posted:** 2020-06-10T23:46:05.000+00:00
- **Account Owner:** Lauren Sesselmann (@lsesselmann) — https://gondola.cc/lsesselmann

## Caption

“When your body surrenders to movement, your soul remembers its dance.” -Gabrielle Roth⁣⁣
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Ever since I was young movement has been been my medicine. It inspires me to be the best version of myself and to put my best foot forward everyday. It has been such a joy to move together with you all these years on and off the field. You all have motivated me in more ways than one and I am so excited to be on this journey together, pushing each other day in and day out.⁣⁣
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I know you all have been loving the IG Lives and we decided  to turn it up a notch and move together around the world. I am so excited to continue my live workouts but on an even bigger platform and connect with you all on an even deeper level👊🏼💪🏼 ⁣⁣
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I would LOVE to get to know you all better. Check out the LINK IN BIO to answer a few Q’s. It will only take 20 seconds. ⁣⁣
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+ feel free to ask Q’s below. “Sweat With SESS” Let’s GO🙌🏼🙌🏼⁣⁣
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SONG: “Limbo” by Daddy Yankee⁣
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#movement #fitness #exercise #strong #liveworkouts #inspire #motivate #energy #mindset #feedthesoul #goals #fitnessmotivation #liveyourbestlife

## Stats

- **Views:** 0
- **Likes:** 657
- **Shares:** 0
- **Comments:** 22

## Tags

mindset, fitness, liveyourbestlife, fitnessmotivation, strong, feedthesoul, motivate, movement, exercise, energy, liveworkouts, goals, inspire

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