# @lsesselmann on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-s6yN5DAxe
- **Gondola URL:** https://gondola.cc/posts/31005891-lsesselmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0fe5c533dd.jpg
- **Posted:** 2020-04-08T01:43:24.000+00:00
- **Account Owner:** Lauren Sesselmann (@lsesselmann) — https://gondola.cc/lsesselmann

## Caption

Leeeggooo “Handles with Halle & Sess” Series is now HERE whoop whoop🙌🏼🙌🏼 and do we have some fun comin your way👊🏼💪🏼We’ll be bringing you some 🔥🔥 ball handling drills to do on your own or with a partner(ones you are quarantined with)🏀🏀 Try these drills...30 seconds each side for 3-4 reps🙌🏼👏🏼⁣So, I ask YOU...CAN YOU HANDLE IT?! So us what you got!!🏀🏀⁣
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*Squat Jump Slams⁣⁣
*Bulgarian Split Squat⁣⁣
*Bench Dips⁣⁣
*Step Ups⁣⁣
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SONG: “Dessert” by⁣ dawin ⁣⁣
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#butcanyouhandleit #handles #skills #ballwork #ballout #basketball #train #strength #cardio #fun

## Stats

- **Views:** 0
- **Likes:** 700
- **Shares:** 0
- **Comments:** 27

## Tags

ballwork, train, cardio, butcanyouhandleit, basketball, skills, handles, strength, fun, ballout

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