# @lsesselmann on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmI6Khhgcwq
- **Gondola URL:** https://gondola.cc/posts/31006056-lsesselmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/031948dd02.jpg
- **Posted:** 2018-08-06T13:48:16.000+00:00
- **Account Owner:** Lauren Sesselmann (@lsesselmann) — https://gondola.cc/lsesselmann

## Caption

FAMILY•FAMILIA•LOVE•AMOR•MY WHY•MI RAZÓN•MOTIVATION•MOTIVACION•PURPOSE•LIFE IS MAGIC•LA VIDA ES MÁGICA...making moments & memories with people who make my life so much sweeter & full of ❤️. We motivate each other to be their best & pick each other up when we fall. Family is everything..so go get your SWEAT on with them & have some fun👊🏼💪🏼 ❤️3 sets of 20 reps OR 1 minute of each exercise❤️ ⭐️Decline pushups, Goblet Squats, Bench Dips⭐️ Toe Taps, Tuck Jumps⭐️Overhead Squats, pushups⭐️Bean Bag Burpee Sprints⭐️Mountain Climbers⭐️Lunges⭐️Stair Jumps, High Knee to Tuck Jump⭐️Russian Twist, Hollow Hold⭐️BALANCE😝⭐️ aubreygolembieski mikenachtegall officialfitasapro #fitness #family #ejercicio #motivation #love #balance #grateful #cabinlife #athlete #strong #core #cardio #fitasapro

## Stats

- **Views:** 0
- **Likes:** 4,099
- **Shares:** 0
- **Comments:** 8

## Tags

cardio, motivation, love, balance, fitasapro, grateful, fitness, core, athlete, strong, cabinlife, family, ejercicio

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