# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKPXOWxKPzt
- **Gondola URL:** https://gondola.cc/posts/31060833-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83c9839054.jpg
- **Posted:** 2025-05-29T14:00:44.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

From navigating London’s underground with too many bags to climbing the stairs of Edinburgh, Baylee Rayl’s second stop brings new accents, new challenges, and a major milestone: the CrossFit Level 2 Certificate Course.

In this episode, follow Baylee as she travels from London to Scotland, meets the locals (and wins them over with a signed flag), and settles in at CrossFit Lùths — the affiliate hosting her L2 weekend. There, she dives into hands-on learning, cueing practice, and uncomfortable-but-worth-it growth alongside the UK’s seminar staff.

🎥 Watch “Drop-In Diaries, Ep. 02: Scottish Accents and the Level 2 Course” now on YouTube to see the full journey — and how Baylee goes from L2 student to guest coach at CrossFit Lùths.

#CrossFit #DropInDiaries #Fitness #Coaching

## Stats

- **Views:** 0
- **Likes:** 610
- **Shares:** 0
- **Comments:** 8

## Tags

crossfit, coaching, fitness, dropindiaries

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