# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKUnxd9NKZ2
- **Gondola URL:** https://gondola.cc/posts/31110107-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/10f780fd95.jpg
- **Posted:** 2025-05-31T15:00:00.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

NEW CHALLENGE ALERT! Introducing Elevate 30 💪🏻🔥

This is your 30-day mind + body reset — built to help you get stronger, feel more energized, and feel more connected.

Here’s what you get inside the challenge:

1️⃣ Daily 30 min workouts — different workout style each week

2️⃣ At-home, minimal equipment, modifiable for all levels

3️⃣ Clear schedule with body-part splits + rest built in

4️⃣ Weekly meal guides + realistic daily nutrition tips

5️⃣ Exclusive Telegram channel for daily check-ins & motivation

✨ Built from your feedback. Designed for real results.

We start June 1st — DM “BURN” to join + get your 7-day FREE TRIAL!

#mindbodyreset #workoutplan #workoutchallenge

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 2

## Tags

mindbodyreset, workoutplan, workoutchallenge

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