# @kellstone35 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKStnxaSY0R
- **Gondola URL:** https://gondola.cc/posts/31145487-kellstone35-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/72fabd2045.jpg
- **Posted:** 2025-05-30T21:13:58.000+00:00
- **Account Owner:** Kelly Stone, DPT, CSCS, Pn1 (@kellstone35) — https://gondola.cc/kellstone35

## Caption

Why KB Arnold Press?! 🔥
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I love this stability exercise for the rotator cuff and scapular stabilizer muscles
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The goal is to focus on keeping your shoulder engaged and down away from your ears. Adding in rotation helps activate and strengthen your rotator cuff muscles.
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Let me know if you try it ⬇️⬇️⬇️
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#shoulderpain #rotatorcuff #physicaltherapy #physiotherapy #stability #crossfit #strengthtraining

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

crossfit, shoulderpain, rotatorcuff, physiotherapy, strengthtraining, stability, physicaltherapy

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