# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKZrVqqtwZX
- **Gondola URL:** https://gondola.cc/posts/31150695-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/26b088a84c.jpg
- **Posted:** 2025-06-02T14:09:50.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

How do you Meal Prep?

See how easy it is with team troponin_nutrition 

Stay focused. Stay Consistent. Let’s get after it! 🔥

🔗 Watch Justin Harris on episode #22, #169 or #301 of  Dave Tate’s Table Talk Podcast.

Follow 👉 elitefts
👉 shop today at www.elitefts.com for all your training needs

......

#mealprep #health #consistency #focussed #elitefts #tabletalk #justinharris

## Stats

- **Views:** 0
- **Likes:** 176
- **Shares:** 0
- **Comments:** 2

## Tags

22, health, tabletalk, mealprep, 301, focussed, justinharris, elitefts, 169, consistency

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