# @coach_dconley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQCEfnpHMVm
- **Gondola URL:** https://gondola.cc/posts/3116242-coach-dconley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f66a853c13.jpg
- **Posted:** 2021-06-12T19:48:45.000+00:00
- **Account Owner:** Davis Conley (@coach_dconley) — https://gondola.cc/coach_dconley

## Caption

560 for the top single. Only lift I tested today, but the past year has been an unbelievable learning experience from all the training. Never been stronger before, but there are more numbers to crush in the future. 
Consistency>Intensity #SimpleNotEasy #BuryMe

## Stats

- **Views:** 1,650
- **Likes:** 111
- **Shares:** 0
- **Comments:** 5

## Tags

buryme, simplenoteasy

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