# @coach_dconley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CL5ZRcfHlTm
- **Gondola URL:** https://gondola.cc/posts/3116246-coach-dconley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76d337e27f.jpg
- **Posted:** 2021-03-02T00:52:31.000+00:00
- **Account Owner:** Davis Conley (@coach_dconley) — https://gondola.cc/coach_dconley

## Caption

One thing I have been fortunate to have been taught is to be a Master of TEACHING the Basics. For the squat, we use whatever modality best suits the athletes for their training (High Bar, Low Bar, Front/Safety). No 585 squat videos today, just consistent training. Adaptations>Exercises #NoFluff #NoLies #RealTraining

## Stats

- **Views:** 1,119
- **Likes:** 110
- **Shares:** 0
- **Comments:** 8

## Tags

nolies, realtraining, nofluff

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