# @coach_dconley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIObdCUHNJN
- **Gondola URL:** https://gondola.cc/posts/3116251-coach-dconley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/44fd58f539.jpg
- **Posted:** 2020-11-30T18:48:51.000+00:00
- **Account Owner:** Davis Conley (@coach_dconley) — https://gondola.cc/coach_dconley

## Caption

Testing Week starts off with a bang. PR Back Squat of 550, and weighed in at 265 this morning. 12 weeks of Hypertrophy, 10 weeks of Powerbuilding, and 8 weeks of Strength training through barbell_medicine and coach_herauf #SimpleNotEasy #BuryMe #GoDogs

## Stats

- **Views:** 1,044
- **Likes:** 143
- **Shares:** 0
- **Comments:** 12

## Tags

buryme, godogs, simplenoteasy

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