# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKZt9oIR7Ve
- **Gondola URL:** https://gondola.cc/posts/31175685-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6528e388d5.jpg
- **Posted:** 2025-06-02T14:34:46.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

6 months after UCL surgery. Starting to take some more intense throws! 

#throw #track #javelin #trackandfieldlife #trackandfield #thrower #throws #shotput #discus #hammerthrow

## Stats

- **Views:** 0
- **Likes:** 641
- **Shares:** 0
- **Comments:** 2

## Tags

hammerthrow, trackandfieldlife, throws, thrower, discus, trackandfield, track, shotput, throw, javelin

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