# @gfuathletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDK9wbXzrA2
- **Gondola URL:** https://gondola.cc/posts/31186083-gfuathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2172be6d61.jpg
- **Posted:** 2024-12-04T21:20:55.000+00:00
- **Account Owner:** George Fox Athletics (@gfuathletics) — https://gondola.cc/gfuathletics

## Caption

2024 Men’s and Women’s Cross Country All Northwest Conference and All Region 🏅

🔹Breanna Schmitt - 1st Team All-NWC/All Region 
🔸Sarah Pullen - 1st Team All-NWC
🔹Alex Mills - 1st Team All-NWC/All Region
🔸Caden Hildenbrand - 1st Team All-NWC
🔹Andrew Ross - 2nd Team All-NWC
🔸Aidan Arthur - 2nd Team All-NWC
🔹Gabe Lachenmeier - 2nd Team All-NWC
🔸Hope Bridge - 2nd Team All-NWC/ All Region 
🔹Hannah Tranby - 2nd Team All-NWC
🔸Ellie Rising - 2nd Team All-NWC/ All Region 
🔹Austin Gappa - All Region

• NWC Men’s Outstanding Runner of the Meet - Austin Gappa
•NWC Cross Country Men’s & Women’s Coach of the Year - Mike Wilson 
•New Record set by Austin Gappa for the 8k: 24:11:7 
 
Congratulations Bruins! 🐻

📲 Link in bio to read more about their season accomplishments. 

#BruinsStandTall | #d3xc

## Stats

- **Views:** 0
- **Likes:** 426
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| George Fox Athletics | @gfuathletics | https://gondola.cc/gfuathletics | Athletic Department |
| aabrewerphoto | @aabrewerphoto | https://gondola.cc/aabrewerphoto | Photographer |

## Tags

d3xc, bruinsstandtall

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