# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKXS9fJOYEr
- **Gondola URL:** https://gondola.cc/posts/31193187-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f7ffcb67a.jpg
- **Posted:** 2025-06-01T15:57:18.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

You never know where you’ll find a fellow CrossFit athlete!

While passing through the airport, bayleerayl got to chatting with some staff — and when Rich Froning’s name came up, she surprised them with a flag signed by Froning for their gym.

🎥 Watch “Drop-In Diaries, Ep. 02: Scottish Accents and the Level 2 Course” now on YouTube to see the full journey — and how Baylee goes from L2 student to guest coach at CrossFit Lùths.

#CrossFit #DropInDiaries #Fitness

## Stats

- **Views:** 0
- **Likes:** 1,295
- **Shares:** 0
- **Comments:** 8

## Tags

crossfit, fitness, dropindiaries

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