# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKakv_ghIf-
- **Gondola URL:** https://gondola.cc/posts/31222614-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3ff22ec5b.jpg
- **Posted:** 2025-06-02T22:31:29.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Lowers Day 

#athlete #rugby #rugbyplayer #fitness #athletelife #gymmotivation #gym #lowerbody #lowerbodywork #legday

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 0

## Tags

rugbyplayer, athletelife, gymmotivation, rugby, lowerbody, gym, lowerbodywork, fitness, legday, athlete

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