# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKiEdJih61f
- **Gondola URL:** https://gondola.cc/posts/31235727-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/140660f075.jpg
- **Posted:** 2025-06-05T20:22:59.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨🔥 #IWGiveAndGo Clip 🎥 of the Day 🔥🚨

Former ndwomenslax Assistant Coach Lauren Benner drops a goalie gem! 💎

🥅 Goalie Hand-Eye Warm-Up Drill – perfect to sharpen reaction time and dial in focus.

☀️ Summer tournament season is almost here… are your goalies READY?! 

---> Club coaches: bring this drill to your practices or use it as a quick, high-impact pre-game warm-up. #letsgoooooo 

#IWLCA #GiveAndGO #GoalieDrills #LacrosseGoalie #SummerLax #LacrosseTraining #LaxSeason #WomensLacrosse #WLAX2025

## Stats

- **Views:** 0
- **Likes:** 196
- **Shares:** 0
- **Comments:** 0

## Tags

lacrossegoalie, letsgoooooo, lacrossetraining, iwlca, giveandgo, wlax2025, womenslacrosse, summerlax, iwgiveandgo, laxseason, goaliedrills

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