# @ryanckennedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJHRdEQJfXF
- **Gondola URL:** https://gondola.cc/posts/31290148-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f14019cc46.jpg
- **Posted:** 2025-05-01T14:05:05.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Toss out the conventional sauces. Swap them for these:

 ✅ Extra virgin olive oil + balsamic vinegar
 ✅ Tahini + lemon + garlic for a creamy, flavorful dressing
 ✅ Homemade salsa with fresh tomatoes, cilantro, and lime
 ✅ Avocado-based dressings for healthy fats and rich flavor
 ✅ Tamari or Coconut aminos as a soy sauce alternative, minus the junk

#sauces #condiments #healthyeating

## Stats

- **Views:** 2,931
- **Likes:** 88
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

healthyeating, sauces, condiments

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